what do you want you don't have?

If you don't have a written Plan,

You don't have a plan.

CYF is a simple, self-directed process to identify your problems, identify your barriers and craft simple solutions that solve your problems by overcoming your barriers.

The process is simple but not easy.

Coach You First!™ (CYF) is an experience not a Program.

And it's not a fit for everyone.

We teach you, not tell you, how to solve your problems

and capitalize on opportunities by uncovering

"What's Stopping You" and breaking those Barriers.

"To get something you've never had,

you must do something you've never done."

You'll need to change your thinking,

take responsibility for your actions,

and be willing to exchange old habits for new ones.

The thinking that got you here, won't take you there.

Are you ready?

What You'll Experience.

Think About Your Thinking

Those that don't change their mind don't change anything. Churchill.

Create a New "Story"

New thoughts drive new behaviors - because the old Story isn't working.

Think About Your Thinking

We are creaturees of habit. Out with old - STOP doing what you know you need to STOP, and START doing what you know you need to do.

You Have to Commit.


It Doesn't Work Unless You Do.

"I Was - Now I AM."

FAQS

What's the difference between a problem and a symptom?

A Problem is a Symptom of something else that needs fixing - therefore, THAT becomes your Problem.

How do I find the real Problem? 

Ask yourself, "What's causing this problem?" multiple times to get to the root cause.  For example, a poor relationship is not the root cause; the root cause may be disrespect, indifference, or bitterness, so these are problems you need to address.

How will I know my Solutions will solve my Problems? 

You don't until you take action. Your actions will tell you what's working.  But, make sure every possible Solution you list is ACTIONABLE and has a short time frame, then choose your best options, get started and be persistent.    

Tell Me More About Your Company.

My name is Trent Smock, and I've had my company People First for over 30 years. We are experts in behavioral assessment and work with billion-dollar corporations in various industries.

I created Coach You First!™ because I was frustrated by corporations disempowering their people. Most managers and executives told people what to do but have yet to empower them to think for themselves. Then, complain when people don't take the initiative.

I have a degree in psychology and was fortunate to play two sports in college. From those experiences with different coaches, I've learned and shared behavioral hacks with our clients and individuals.I want to work with you one-on-one and help you change your life through an even better story - new beliefs, thoughts, actions, and behaviors. I can only do this by working with individuals committed to becoming even better human beings.

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